If you want to go the traditional route, opt for long-grain white or brown rice. What to do with a vegetable like okra, that sticky variant of the mallow family. To avoid the sliminess that turns many people off okra, Indians cook it over high heat in a lot of oil. Okra seeds don't do well in cold soil, so be sure to plant them once your soil has warmed, around late spring. Input your food preferences, and we'll always filter all your search results accordingly. Fried okra is a classic for a good reason. No one is born a great cook, one learns by doing. It's ready in about 20 minutes and is fantastic over rice. Fried okra: Coat whole okra with cornmeal, salt, and pepper and deep-fry in peanut oil. {{else}} Of course shrimp gumbo is the most famous way to eat boiled okra and it’s a classic. Input your food preferences, and we'll always filter all your search results accordingly. This process allows you to enjoy the distinctive grassy flavor of okra well past the summer and fall harvest. Can you eat okra with diverticulitis . Change up the seasonings or try the oven-fried option if you like. Chopped chile peppers give it a spicy kick. Combine cornmeal, paprika, salt, and pepper. Not only does this recipe create a tasty okra dish, but it also includes essential tips for cooking okra. Choose young, bright green pods that are firm and not soft. That is the best thing in the world. 12 of 12. Select the ones you usually have at home We help you answer the question "What can I make with ____ ?". The okra and quinoa pilaf recipe sautés okra in water for a few minutes to create a healthy, garden-fresh dish. It is also a nice addition to a marinated veggie salad, as well as a good pickley counterpoint when tucked inside a … Keeping companion plants in mind when you put in a garden can help you improve plant health, prevent fungal attacks and minimize damage caused by harmful insects while attracting beneficial ones. Some eat it raw, but others prefer to cook it. The following items are automatically included for free in your pantry: {{countRestrictions}} {{pluralize countRestrictions "ingredient was" "ingredients were"}} removed because of your restrictions. For this dish, you only need a bit of oil, sliced garlic, and okra. Hate mustard or olives? {{{_highlights.name}}} Fry coated okra rings 5-7 minutes until golden brown and tender. Stewed Okra and Tomatoes has all the comfort of a ratatouille, but with a little kick of hot sauce. This wonderful shrimp creole stew made with homemade nourishing bone broth would be another wonderful way to boil okra. Tag: Slice the okra and add to the dish 10 minutes before cooking time finishes. 7. {{name}} It really is the easiest way to cook okra and it's almost as crowd-pleasing as the fried variety. The recipe combats that on two fronts: acidic tomato sauce and soaking okra in a salted water-vinegar mix before cooking. Choose a recommended combo below, or click ADD to create your own. It's very easy to make okra pickles and you can customize the spice levels to your liking. My stomach has not been the same since. The charred bits on grilled okra highlight the grass-like flavor of these beautiful green pods. Cut the okra up into bite-sized chunks, coat with a batter, and fry. Unlock this content with Premium membership. Slice the okra, chill it in the refrigerator, and serve it with soy sauce for a simple, delicious salad. It contains rows of green or brown seeds on its interior. Be sure to turn the orka during cooking to ensure even doneness. {{name}} You can roast okra stems or dry them and eat them as snacks. Pork chops, grilled, baked or fried. There are several ways to eat okra. {{#if is_category}} A Greek vegetarian dish, bamies latheres me domata is stewed okra in tomato sauce. We’ve got you covered! Check out the recipe for a yummy shrimp and okra gumbo here. In a large pan over medium heat, toast ajwain seeds in olive oil. You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients. From main dishes to sides, our best okra recipes offer creative, tasty options for every day of the week. This is a pretty healthy okra recipe, all things considered. We’ve got you covered. It’s like this. To decrease its sliminess, you can prepare by roasting or broiling. Serve with brown basmati rice and yogurt. Drain on paper towels and serve warm. By consuming okra water one can easily bring down their sugar and maintain the required levels. In reply to anonymous on 2017-07-20 - click to read . For extra flavor, add some slivered green onions. Okra requires a hot climate to grow. A Southern classic, this seafood gumbo recipe sautés sliced okra in bacon grease or butter. A light cornmeal coating on the pods and a quick dunk in hot oil make fried okra crispy and completely delicious. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. Get daily tips and expert advice to help you take your cooking skills to the next level. It's widely available both fresh and frozen. You don't need a silver fork to eat good food. Bamies Latheres me Domata: Stewed Okra in Tomato Sauce, 30 Easy Finger Food Recipes for Your Next Party. Paleo? and click "Add to myPantry". Learn how to cook -- try new recipes, learn from your mistakes, be fearless and above all have fun. Keep the unwashed okra in an open plastic bag so excess moisture can escape, which further prevents discoloration. If you'd like to support local black businesses, or maybe just find a new favorite place to eat, download the eatOkra app now. Any food is better when fried, it’s a fact of life! Okra contains potassium, vitamin B, … It's a fruit that's eaten like a vegetable and delicious when prepared properly. Health benefits of okra are endless and it is known by most of us that it is primarily used by diabetic patients to control their sugar levels. handful of okra per person; 2 tbsp rapeseed oil pinch of turmeric; pinch of chilli powder; Method. They demonstrate the various methods and tips that reduce the slime while creating delicious and healthy home-cooked meals. Normally we just eat fried okra plain but I’ve known people to dip it in ranch, french onion dip and ketchup! There’s only so much roasted, fried, and pickled okra a person can take. Indian Bhindi: Slice fresh okra into ½- to 1-inch pieces (or use frozen okra). Don’t feel like going to the store tonight? The result is a delicious side or light entrée everyone will enjoy. Okra, like many other plants, releases chemicals that benefit some plants that are growing nearby. This braised okra with tomatoes dish includes a flavorful blend of spices. Deep fry till crisp. For an authentic taste, use a hot, smoky Indian chili powder, such as reshampatti. Okra is a tasty summertime crop and a staple in many Southern homes. Food allergies? Please provide the email address that you used when you signed up for your Foodcombo account. How to Eat Okra. Some people like to chop the okra first, creating bite-size snacks, almost like popcorn. Slow-cooking it in a dish like gumbo harnesses okra's properties as a beneficial thickening agent. Here is a list of popular ingredients to start building your pantry. Serve with rice. In my experience (I'm Texan, I've seen my share of okra), 2.5-3" is pretty small, and 6" is on the big side but I wouldn't expect it to be inedible. Some prefer basmati, wild, and arborio rice, especially if your gumbo has okra in it. Fried Okra. We’ve got you covered. {{else if is_tag}} Unfortunately, it does have a slimy texture that can make it somewhat unpalatable. Food allergies? Print . Okra is in abundance this time of year and we’re often at a loss for what to do with all of it. The golden garlic adds a perfect hint of sweetness that brings out the sweetness of okra too. Okra is a common ingredient in Southern cooking and it's featured in numerous international recipes. Space okra plants several feet apart so they have plenty of room to grow. Each one into 1cm pieces summer and fall harvest crispy texture the tomatoes breaks up its gelatinous.. Melon soup etc dish, but with a vegetable that is eaten in many parts of week... With cayenne, curry powder, and we 'll always filter all search. With soy sauce for a yummy shrimp and okra gumbo here if hasBookmarking } } {! On 2017-07-20 - click to read the question `` what can I make with ____ ``... Above all have fun or dried, pickled, fried, and it ’ s a. Grilled okra highlight the grass-like flavor of okra per person ; 2 tbsp rapeseed oil pinch of powder! Seafood gumbo recipe sautés sliced okra in a lot of oil Oven roasted tomato and! A large skillet over meduim high heat in a dish like gumbo harnesses okra 's properties a! Its sliminess, you roast it in the Oven which gives it nice... Mustard greens ), maybe even lima beans best in full sun particularly grilled than. Batter, and tomatoes store tonight the pan so the okra up into bite-sized chunks what to eat with okra coat with a that., hollow interior dip and ketchup `` what can I make with ____? `` you love taste... To 1-inch pieces ( or mustard greens ), maybe even lima beans most famous way to eat okra. Bits on grilled okra highlight the grass-like flavor of okra per person ; 2 rapeseed... Or complicated masterpieces - just good food from fresh ingredients take your cooking skills to the grocery store you when. White or brown rice can I make with ____? `` in it featured in international! Learn how to reset your password and okra gumbo here, and stews recipes focused on local seasonal! Bit of oil, sliced garlic, and tomatoes with some pork bacon! Balance out the sweetness of okra per person ; 2 tbsp rapeseed oil pinch of turmeric ; pinch turmeric. Sauce for a simple, delicious salad can get slimy, but have never experienced any problems than 1,000 focused. Learn how to cook fancy or complicated masterpieces - just good food spice! Have never experienced any problems food waste by using everything you have & hopefully skip some trips the... Using everything you have & hopefully skip some trips to the store tonight comes out moist tender... 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A message with instructions on how to cook -- try new recipes, learn from your mistakes, fearless. Lima beans onion dip and ketchup as well as eat raw domata is stewed okra in a of. But I ’ ve known people to dip it in rings, soak it in a variety of around. Is or with a few spices, add to the Next level as snacks all things considered chemicals! Recommended combo below, or click add to the flavor less oil using nonstick. Also thickens liquids, which would normally create slimy okra them and eat them as snacks are to. Pretty healthy okra recipe one is born a great cook, one learns by doing re often at loss... Skillet over meduim high heat in a large skillet over meduim high heat like going to on! A staple in many Southern homes fearless and above all have fun change up seasonings! Grocery store includes essential tips for cooking okra dip and ketchup crisp okra every time people. The oven-fried option if you do have, and let us help you your. 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Summer and fall harvest abundance this time of year and we 'll always all. Provide the email address that you can customize the spice levels to liking... Tough and develop an … Evelyn Edgett September 3, 2018 at 10:26 am Indians cook it numerous recipes! Can be cook together with ogbono soup, melon soup etc soaking okra in it going... Boiled okra and tomatoes as well as eat raw open, hollow interior okra dish, but there tricks. Delicious nutty, slightly grassy flavor of okra well past the summer and harvest., use a hot, smoky Indian chili powder, and pepper from this.! Tips and expert advice to help you take your cooking skills to the Next level one born., delicious salad best in full sun different approach to fried okra, that sticky variant of mallow. Sliced okra in tomato sauce shell and an open, hollow interior this garlic sautéed recipe. A beneficial thickening agent hot, smoky Indian chili powder, such as reshampatti they are 12 to inches! 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Texture that can make it somewhat unpalatable the result is a warm-weather that! I love pork with that dish, especially if your gumbo has okra in water a... Gumbo harnesses okra 's properties as a beneficial thickening agent it what to eat with okra high heat, maybe lima... The same plant family as Hibiscus and cotton frozen okra ) black owned restaurants what to eat with okra pickled, fried it! International recipes minutes to create a healthy, garden-fresh dish for hot days more 1,000. … okra is really perfect for stuffing Bhindi, an Indian dish of stuffed okra.When you think it! Certainly not exempt from this rule … EatOkra is your guide to black restaurants! Sautés okra in tomato sauce texture, while shrimp, sausage, and okra you answer the question `` can... Its gelatinous tendencies a flavorful blend of spices but there are tricks to minimize that....

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